Wake Tech Bellydance Level 1
Class 1
March 16, 2015
Hey everyone, this is what we went over in Class today:
Correct posture
Shoulder rolls
shoulder pops
shoulder shimmies
Snake arms: single, double, front
rib slides
chest lifts
chest circles (vertical)
Figure 8′s (all)
hip lift: single, alternating, with walk
Egyptian Shimmy
